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Lectio Divina: reading as meditation

by swatiyoga | Mar 29, 2015 | Ashram, Meditation, Yoga, Yoga Philosopy

Reading spiritual texts is an important part of yoga spiritual practice. Svadhyaya, study of both the self and the scriptures, is one of the niyamas or virtuous habits. The Niyamas are the second of the eight limbs of yoga as described by Patanjali in the Yoga Sutras....

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