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Rotation of consciousness — where the mind goes, prana flows

Rotation of consciousness — where the mind goes, prana flows

by swatiyoga | May 31, 2020 | Yoga, Yoga Nidra

I first came across yoga nidra in the early 2000s when I was doing my British Wheel of Yoga foundation course at Yoga Junction in London. At that time, the only resources around were from the Bihar school and Swami Janakananda. Now, as the popularity of yoga has grown...

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