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Yoga Lesson Plans: Sivananda-Satyananda

by swatiyoga | Oct 8, 2015 | Teaching Yoga, Yoga Lesson Plans

A free downloadable yoga lesson plan in the Sivananda-style, but with some Satyananda elements. Sivananda_satyananda lesson...

Yoga Lesson Plans: Backbends

by swatiyoga | Oct 8, 2015 | Teaching Yoga, Uncategorized, Yoga Lesson Plans

A free downloadable pdf of a Sivananda-style yoga lesson plan focussing on backbends. backbend lesson...

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