by swatiyoga | Mar 9, 2017 | Ashram, Sivananda, Yoga
I returned to Sivananda Chateau at Orleans in winter for a two-week break. It’s the second time I’ve been there since I did the Teacher Training Cert in 2008. Sivananda ashrams are a refuge for me. Whichever one you go to, you know what you are going to get – the...
by swatiyoga | Mar 7, 2017 | Sivananda, Uncategorized, Yoga Lesson Plans
Sivananda anti-anxiety lesson...
by swatiyoga | Mar 6, 2017 | Sivananda, Yoga Lesson Plans
Sivanandaacupuncture-lesson-plan...