by swatiyoga | Jan 11, 2012 | Meditation, Tibetan Buddhism
I’ve been going to a Tibetan Buddhist temple on and off for about four years (in Florence and now in Bournemouth). The normal ‘drop-in’ sessions that I attend usually involve meditation, usually of the mindfulness type — i.e. focussing on the...
by swatiyoga | Jan 8, 2012 | Meditation, Tibetan Buddhism
I spent Christmas and New Year at Kagyu Samye Ling, a Tibetan Buddhist monastery on the west coast of Scotland near Lockerbie. It was very laid-back for a monastery. No six o’clock roll calls, compulsory meditation or lights out at 10. There weren’t even...
